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路跑 陳少山 - 路跑 | 2013-10-02 | 人氣:32003

九月起開始重拾路跑的滋味,已慢慢享受「它」帶給我的活力。過去八個月,為了完成學業,幾乎每天的作息很不正常,就算偶而出去跑一跑,都覺得非常吃力,現在起,過去沒跑的,我要一一補回來。

今天下午再次挑戰10km(學校─太管處),感覺非常的好,比起上個禮拜三的經驗好許多。上一次,途中有二次想要放棄的念頭,兩腿一直呼喊著:「停下來!停下來!真的跑不動了!」,可我自己卻告訴自己,怎麼可以停下來呢?過去在跑這個路段之時,那種喜悅的感覺是令人無比的享受。的確,這一次的經驗給我的打擊非常大,為了要證明這個短程的距離怎能輕易擊敗我,於是十月份的第一個禮拜我又再一次跳戰它,果然,我可以征服「它」的。

今年只剩下三個月的時間,要督促自己,好好規劃跑步的時間,持續並堅持跑下去,讓自己跑更得健康、跑得更有活力與自信,pisaw,加油!

 

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