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路跑 陳少山 - 路跑 | 2013-12-22 | 人氣:65535

  從今年9月起,自己許下的目標,每週要跑三次,這禮拜(12/16-12/20)算是達成目標了。過去二個月因為體力一直都在調節,再加上天公又不做媒,使得無法達成目標,這一次算是非常的成功。

  原本今早(05:10左右)飄著細雨,剛開始非常失望,覺得今天又沒辦法跑了,可是心裡還是期待著希望別再下雨了,大概是我的意念感動了老天爺,六點之時,雨停了!趕緊到鯉魚潭慢跑去。

  到達之時,西邊的山巒似乎已經下著細雨,感覺慢慢逼近鯉魚潭裡這兒,我不以為它,開始進行本週最後一次的路跑計畫。第二圈的時候,潭內已經開始飄著細雨,沿路的健走客、阿嬤、阿公及一直陪伴我在這裡運動的朋友們,也開始撐著小傘,一邊走著一邊欣賞此刻的畫像,似乎非常的詩情畫意,從他們的表情可以看出心情的愉悅!但我沒有時間陪著他們一起欣賞這美好的風情,加快腳程,趕緊將第二圈跑完。跑回終點之時,心情非常的開心,因為我完成了本週的功課了。

  這一週的強度有提升(每一次的距離是10km左右),所以身體感覺有些疲累,或許是一方面還沒適應完全;一方面年紀也稍微增長了一些,已不如三十幾歲時的體力,但我不因此氣餒,我一定會找回當年的活力,不管體力逐年下滑,只要繼續跑下去,就有希望找到那份「熱情」,我的最愛!

  以下是鯉魚潭的全貌,這是一處非常好的景點,可以在這裡露營、烤肉、划船、健走、慢跑或是登山,也可以在這裡吃到當地的風味餐,可以說是應有盡有,或許有機會您也可以到這裡來感受一下,美好的生活體驗,真的很棒。

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